Here is the result of todays treadmill walk.
I had already done the cuff as I don’t want anything to concentrate on but most of the leg has been done while walking.
I was listening today to socks in the city episode 1, 2, and 3. I was having so much fun that today I have walked 3 miles!!!!!
This sock I think is acrylic…another big cone, charity shop buy. It is quite thick so if they work out too big for me they will be in the Christmas box as Dad has requested bed socks.
As for the weight loss…I have lost 1 lb!!!
Slightly dissapointed as the scales showed I had lost 3 lb on Sunday morning.
Well 1 lb is 1 lb.