I have been on the treadmill this morning and the cross trainer.
I just did a mile on each….that was enough but it is a start or should I say restart.
Since my friend and I decided we were going to lose some weight I have gained 9 lb by not doing anything different to before. I think my body hears diet and collects all the fat it can.
Well now I am not going to obsess about my weight anymore, just get fitter.
I know I can do it. I got down to 9 st 3 lb for our wedding last year and have managed ( quite easily ) to gain it back plus more. Now 11 st 12 lb which is bigger than I was before I started last year. Funnily enough though I am still smaller in size than before I started last year.
So I am going to try to eat healthier, aaahhhh it could be the Baileys Cheesecakes and Hot chocolates I have been going out for occasionally now son is at school full time. (naughty me!!!! but so yummy).
Any way now I have put it on here I might stick to it. I know I could lose quite abit if I keep up to it. Wish me luck!!!!
I did come up with the idea of walking on the treadmill while knitting a sock to see how many miles it would take. If anyone would like to see me do that leave a comment, you could also guess the mileage….just for leg and foot. Cuff, heel and toe will be done sitting for safety reasons.